And here is another:
And last, but certainly in no way the least:
I hope that you have enjoyed the videos as much as I have. When I find some more 'gems' such as these, I'll be sure to share them with you all.
-I'm starting to worry that I may be unable to provide two, quality insights every post. But that doesn't mean I'm not going to try my hardest to keep that from becoming reality.
-Frequent bike-riding can lead to leg and posture problems if you are not careful to diversify your activities. Bowing of the legs can occur if too much biking is done, and it is important to make sure your entire body receives the fullest range of motions when working out.